Hiking in itself has a positive effect on body and mind.
Therapeutic Hiking targetes this effect.
Therapeutical hikes with day by day, moving and being moved, will continue to give you new imprints. With the help of the vast island nature and the soft body exercises slowly you allow to know yourself and your abilities better and lead to more inner peace and physical balance.
Designed and guided tailor made therapeutic hikes/weeks of therapy for:
Individuals and groups:
⦁ relaxing and unwinding
⦁ according the present diagnosis,
⦁ in collaboration with physicians and / or instructors
⦁ Seminar, on the body and motion perception, or part of a seminar,
Feldenkrais, Yoga, Breathing, Voice training, etc.
⦁ Rehabilitation from a variaty of disorders caused by physical or psychological trauma.
⦁ Burn-Out Preventions measure, stressmanagement
The objective is always a body sensation, more conscious and extended field of motion perception and increase sensorimotor skills, positive attitude to life, increased self-esteem.
Schedules, programs and processes: Eva Traumann, mail to: email@example.com